Find Your Midweek Reset FREE ‘Live Meditation on Wednesdays at 8-8.30pm UK with Corinna Online in the Ayurveda Wellbeing Platform

Come together - pause - reset and replenish 

A moment of calm in a busy world

Life can feel full if we do not intentionally carve out moments of stillness for ourselves. Work demands, personal responsibilities, and the constant stream of information can leave you feeling mentally stretched and physically tense.

Halfway through the week can be the perfect time to pause and recenter…

Welcome to Free Meditation Wednesdays in the Ayurveda Wellbeing Platform

Every Wednesday at 8 PM (UK time), we gather for a guided meditation designed to help you recenter, replenish and bring you back to yourself


Join us for:

Mental refreshment – Clear away the mental fog that builds up midweek and return to your life with renewed focus

Supportive community – Join others who understand the value of taking time for inner balance and wellbeing

Physical release – Guided techniques to relax your body and ease the tension that accumulates from daily stress

Natural wisdom – align with nature as we celebrate and tune in with the lunar cycles and seasonal shifts

Supportive community – Join others who understand the value of taking time for inner balance and wellbeing

Personalised guidance – A time to share your questions before the session

This space welcomes everyone—from meditation beginners to those with established practices.


Find quiet - connect with your inner voice

Plant seeds now to bloom as the year goes on

Your Weekly Reset Awaits

We offer a practical way to take time and space for you to help maintain your wellbeing and clarity through even the busiest weeks.

Available in the ‘Ayurveda Wellbeing’ Platform

Join today for immediate access to the next Free Live Meditation

Make Wednesday your dedicated time to pause, reset and realign

Enjoy Ayurveda Wellbeing and our Weekly Meditation

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